This is one 7 ounce package of Vege Shreds LIGHT. This product is just like real chicken meat and real beef meat that has been shredded. You will find this to be a great substitute for most any recipe calling for shredded meat. Our Vege Shreds Light are sold dehydrated and once they are rehydrated they can be used in soups, salads and salad toppings, casseroles, stir fry, tacos, burritos, pasta, and more.

Vege Shreds Light will maintain a good meat-like texture and mouth feel.  Most people who eat meet will appreciate the meat-like properties of this product in addition to the fact they are low in fat, low in carbohydrates, low in sodium, and no soy

• Shelf life:       2 years
• Storage:        Store in cool dry place
• Ingredient:    Textured Wheat Protein (Dark contains caramel coloring)
• Serving size: About 1/3 cup (0.7 oz.   10 servings per bag)
• Recipes:        1 inside each bag  - or click on any